1lb of ground turkey
1/2 green pepper
1 clove of garlic
20 cherry tomatoes
2 can organic tomato sauce
Sprinkle salt, pepper, basil
Throw it in the crock pot for 4+ hours
Then serve over pasta and enjoy :)
Meal Plan September 15-21
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Sunday
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Monday
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Tuesday
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Wed
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Thursday
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Friday
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Saturday
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Breakfast
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Omelets
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Eggs w/ Yogurt
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Breakfast Sandwich
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Cereal
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Smoothies
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Lunch
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Glazed Meatballs
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Smoothies
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Nuggets w/ Veggies
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PB&J w/ Fruit
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Sandwiches
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Yogurt w/ Fruit
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Leftovers
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Dinner
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Leftover Glazed Meatballs
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Meatloaf w/Mac n Cheese
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Tilapia w/ Veggies
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Leftovers
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Leftovers
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Snacks
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Desserts
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Sunday
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Monday
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Tuesday
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Wed
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Thursday
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Friday
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Saturday
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Breakfast
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Cereal
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Oatmeal
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Smoothies
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Eggs w/ Yogurt
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Oatmeal
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Lunch
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Pb&J w/ Fruit
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Nuggets w/ Veggies
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Sandwiches
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Yogurt w/ Fruit
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Smoothies
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Leftovers
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Dinner
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Homemade Pizza
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Leftovers
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Leftovers
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Go Out :)
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Snacks
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Banana, PB, Rice Krispy Treats
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Desserts
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