Hello Everyone!
So this month for me, is going to be about working out and attempting to eat healthier!
I love working out as long as it doesn't consist of running...or push up...or sit ups!
So what kind of work out do I enjoy???
ZUMBA!!!
Now, I'm not one of those people who is completely obsessed with zumba. I don't have all the clothing and accessories and what not. I enjoy going once a week to my gym to a zumba class, but other than that, I do it at HOME!
That's right zumba at home, it's actually a lot of fun! & it gets my toddler up and moving too.
I have a link to youtube that has 6 videos of a zumba class on base that I use to go to. The instructor, Melissa, is amazing! But...she doesn't do classes here anymore :(
All of her songs are modern and up-beat, they aren't regular zumba songs. Make sure you are drinking lots of water during these work outs. A zumba class usually lasts an hour, so if you're looking for the full 1 hour work out, you're going to have to find more videos because I don't believe the 6 videos add up to an hour! But they still give you a good workout!
I don't own any of the rights to these videos they are all from youtube.
Enjoy!
xoxo
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